Meet me at this Zoom link at 11a cst:

https://us02web.zoom.us/j/89953890273

NEW in the Lauren Yoga membership is quarterly workshops loosely scheduled around the change in seasons. We’ll begin on Zoom with a community gathering, check-in, yoga philosophy teaching relating to the current world, and some journaling. Then, we move to our mats for a 45-60minute yoga practice.

These longer quarterly workshops will always be on a Sunday, aptly named Sunday Service.

After Gathering over Zoom, we'll move to the live stream screen for yoga class.

Open to Members and workshop will be recorded and available for later viewing.