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Lauren Yoga
Lauren Yoga
The Daily Well
At Work
Calendar
Secondary Nav
About
VLOG
STYLE OF YOGA
Services
Blog
Contact
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At Work
Calendar
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Calendar Events
Great Work Retreat : On Saturation.
Apr 13
Apr 13, 2025
In Person
Great Work Retreat : On Saturation.
Apr 13, 2025
In Person
Apr 13, 2025
In Person

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At the end of 2024, I got so tired of Instagram telling me I haven’t invested early enough 💰 and that there are microplastics in my Topo and that I must cold plunge even though every ounce of my being dislikes it 🥶. Sometimes it’s just
“There is a time for being ahead A time for being behind A time for being in motion A time for being at rest.” Tao Te Ching Every year, I take the weeks surrounding the new year off of all media. I use a program called @loomlysocial to

about YOga and Mindfulness Practices

The human body has an exquisite ability to heal, find balance, and return to homeostasis...all on its own. Yoga and mindfulness practices help create the conditions for this healing to be so by mitigating the effects of modern life on body, brain, and nervous system. Welcome back home to health.

Free practices + timely insights:

Thank you!

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