“extraordinary strength and calm. this is light and direction. Full stop.”
— current member
MEMBERSHIP includes
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Live Stream
Each month we dive deep into a theme. Whether restorative, yin, or flow, all live stream classes support the monthly intent. Plus, expect books suggestions.
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On Demand
Restorative, yin, strength, flow, pre and post-natal, yoga for fertility, yoga for athletes, yoga for stress, mindfulness and more. Read about all classes here.
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At-Home Retreats
Twice yearly retreats at home are surprisingly lovely and deeply healing. Expect New Years, and mid-summer retreats.
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Meditation Series
Every February and August we gather for a live stream meditation series. Anchoring into group meditation twice yearly supports your daily personal practice.
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New! Workshops
At the change of every season we’ll gather on a Sunday for a long class. Expect yoga philosophy teaching, a practice, and intention setting for the quarter. .
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weekly email
Every Friday of the year receive a members-only weekly email. Expect inspiration and support, live stream updates and on-demand new releases.
What to expect In every class
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intention
Yoga has a wisdom all it’s own that can be applied to this ever-changing modern world. Yoga is not a religion, but a lens through which to interpret life. Classes offer a contemplative element to ensure each practice is impactful.
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movement
Life ties knots in the body. Each experience we live through has a physical component. Movement helps clear the channels and move through the gunk so you feel more alive and at ease. Classes combine several styles of yoga to create a moving experience every time.
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REST
We are living in an exhausting era. Perhaps the most vital part of yoga today, each class ends with restoration and rejuvenation through meditation, floor postures, or deep rest. It’s here the body finds homeostasis and builds resilience.
