This event is in-person only, in Weatherford, Texas (outside but near the DFW area)

Re|Connection

Re|affirm presence in your life

Re|vive your reserves and senses by removing the noise

Re|awaken your motivation to practice meditation

Restore connection to self and community, plus that which is bigger than all of us, as we gather for this daylong retreat. Through our practice, we uncover what's been there all along. Through the support of the group, we feel connected and held.

Location: Spring Box Farms, Weatherford, Texas. Address sent upon registration.

What to bring : healthy lunch and snacks, water, mug for tea, blanket, meditation cushion and anything else you'd like to have to feel supported. Although we won't be doing yoga, do bring a yoga mat so you set up your nest. Wear comfortable clothes. Option to bring a journal but not necessary.

Tentative Schedule (final schedule sent to participants by September 1):

9am Arrival

9:30 – 10:30 Dharma talk and seated meditation practice

10:30 - 11 Walking meditation

11:15 – 11:45 – Seated meditation

11:45-12:15 Mindful Movement

12:15–1 Silent lunch

1-2 Rest hour

2-3 Dharma talk and sitting practice

3-3:30 Walking meditation and mindful movement

3:30 – 4:30 Closing re-integration, meditation, and closing circle

$150 for the day.

No Refunds - but you may apply credit toward a future event

Members : you receive $25 off, email me for the code at connect@laurenyoga.net

This meditation retreat is open to all. Although not a prerequisite, I encourage you to take my 21 Day Introduction to Mindfulness Meditation program beforehand. You can purchase at this link as a pay-what-you-choose model starting at $10 for the program.

Very much looking forward to being with you for this day!