CHAKRA THREE : MANIPURA

Your seat of personal power.

Chakra One

·      Grounding

·      Self-care

·      Attention to

·      The realm of matter

Chakra Two

·      Emotional

·      Movement

·      Fluidity, adaptability, resilience and flow

The first two set the tone for chakra three where we reignite our intentions and get our physical energy going. It's right about now our best new year’s intentions fall away, and the new year is still a time of hibernation anyway. Now, as we enter the month of spring and renewal, we can put more energy toward moving forward with fire.

Here, we get in touch with:

Self-confidence.

Self-esteem

Self-respect

Self-image

Self-worth.

The solar plexus chakra is the energy center for self-empowerment.

Being human means we don’t feel good 100% of the time. Nobody does. Everyone has days and moments of doubt and insecurity. 

THIS IS NORMAL.

It’s normal not to feel positive every single moment of every day. The key is in noticing. Watching what happens in your mind when you’re low. Riding it out. Choosing an activity of practice that actively helps you move through. Remember…wellness is an active state of being, not a passive place we arrive to one day to and then stay there effortlessly forever. Wouldn’t that be nice! :) Let’s tap into our fire this month.