Prenatal Yoga

and Energetics of Birthing Teacher Training

with Lauren Wessinger, RYT-500, Reiki Attuned 1&2, MBSR Certified

and with Bridget Boland, Shamanic Energy Healer certified by The Four Winds, award-winning writer, Forrest Yoga teacher and RYT, birth and death coach

September 13-15, 2019

Friday September 13, 5 - 9 pm

Saturday September 14, 10 am - 6 pm

Sunday September 15, 9 am - 5 pm

Location : Yogali | 6517 E Lancaster Ave | Fort Worth, Texas 76112

This unique prenatal yoga teacher training combines yoga and energetics, providing a rich and well-rounded weekend to learn best practices when providing yoga and support to pregnant women. By the end of the weekend you will be able to teach a full prenatal yoga class and know how to provide modifications for each trimester. You will feel more comfortable knowing how to accommodate a pregnant woman in a regular group class, and how to help with discomfort that arises during pregnancy. You will also leave training with ideas for prenatal workshops and series classes. 

By the end of training, your toolbox will be full of information around emotions, energetics between mom and baby, meditations, visualizations, and breath work to assist in labor and delivery.


  • Appropriate postures and modifications for each trimester

  • Assists

  • Injuries and contraindications

  • Teaching pregnant students in a regular class

  • Teaching a prenatal class

  • Anatomy as it relates to pregnancy and yoga

  • Ethics and boundaries

  • Meditations

  • Pranayama


  • Pregnancy and the energetic body e exchange of energy between mother and baby

  • Maternal stress, emotions, and their effects on the developing child

  • Energetic cords between mother and father, mother and child, father and child

  • Supportive energetic processes for pregnancy

  • Energetics for labor and delivery, cesarean birth and postpartum

  • Tools for inducing labor energetically, encouraging pre-term labor to cease, and managing energy and pain during labor

  • Visualizations for creating a peaceful and enjoyable birth time

  • Decoupling and illumination in birth time

  • Tools for clearing residual labor and delivery energy from mother and child


Registration closes August 15

Includes in-depth full content manual

CEUs provided upon request