Events

Love This Life Prada Del Mar – a yoga + meditation retreat

Join me for a yoga and meditation retreat at beautiful Prada Del Mar in Mexico, December 1 – 6, 2018.

www.pranadelmar.com

It is impossible to truly describe the magic of a retreat as each one is unique from the next. The dynamic of the group combined with the opportunity to have time alone,  away from the hustle and bustle of daily life, is quite a rejuvenating experience. We journal, meditate, practice yoga, enjoy delicious food, nap (!!!), read, explore, hike, spa…truly, the times is YOURS to do what you please. I find that when I attend retreats as a student I fill up in ways that feel so elusive when I am on my home turf. I come home refreshed and cleansed from the inside out, and spiritually fueled to be my best to the people who count on me.

The retreat will begin with a late afternoon practice on December 1 with dinner right after practice. We will close with a morning practice on December 6, eat a wonderful  breakfast, and then depart. Our very tentative schedule will be two yoga classes per day with daily meditation and journaling included in the classes. Each class is about two hours long, and you can expect a fiery morning practice and a restorative evening practice. Those of you have attended my retreats in the past know that every single BODY can do this. There is truly something for everyone in every class. Other activities will be planned and available through the retreat. The retreat is almost sold out. If you are considering, please register soon. I’d love to have you.

Included in your rate:
Five nights lodging
Airport transfers and from SJD airport
Taxes
3 meals per day – DELISH food
All yoga + meditation classes
Many other little surprises 🙂

Extras:
Spa
Bar
Gratuities
Flight
Excursions

Room types and rates:
Upstairs double occupancy rate – $2100 per guest (room will have two Queen beds plus seating area and full ocean view)
Downstairs double occupancy rate – $1950 per guest (room will have one Queen and one King bed, good ocean view)
Downstairs Single King room – single occupancy rate – $2450 per guest (seating area and good ocean view)

All rooms have an ocean view. There is a dune at the front of the property so the upstairs rooms have a better view of the ocean while the downstairs room have some of their view obstructed by the dune.

Here is a more complete description of the two options:

Downstairs:
– Downstairs single occ King bed with seating area
– Downstairs double occ 1 King + 1 Queen bed
– En suite bathroom with dual sinks, and separate shower and bathtub
– Patio with teak chaise lounges
– Ocean and garden view
– Located on ground floor

Upstairs:
– Upstairs bedroom with 2 Queen beds and balcony with mountain view
– Combination living room/dining area
– Single sink bathroom with shower over bathtub
– Terrace with teak chaise lounges
– Ocean view from living/dining room and terrace

To reserve your room, 25% deposit is due now, 25% is due April 1, and the balance is due September 1, 2018. If you need a different payment plan, please email me privately and we will work something out. I am happy to accommodate this.

If possible, check is preferred (I will message you mailing address). We can do PayPal too!

See Facebook invite here:
https://www.facebook.com/events/1806364402937257/

If you are not on Facebook please email me for more information.
Connect@laurenyoga.net

Sunday Ritual – every first Sunday at noon

At the historic OB Mac building in Fort Worth, join me for an hour long flow accompanied by DJ Ronnie Heart, followed by juice, mimosas, shopping and community

Winter dates:
January 7
February 4
March 4

https://www.eventbrite.com/e/sunday-ritual-at-ob-mac-tickets-41125226660